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Movember 2022: How to get involved


2. Move For Movember

Can’t grow a Mo this Movember? Don’t worry, there are still plenty of ways for you to get involved. Move For Movember is one of the popular alternatives, with participants walking, running or strolling to 60km over the course of the month. The distance is representative of the 60 men we lose to suicide every hour across the world.

3. Host A Mo-Ment

Gather some friends, colleagues or family members and host a fabulous Movember-themed event or virtual event. You can host any kind of gathering you please, with fun and fundraising on the agenda! Want to grow a 4-foot beard instead of a mo? Got another wildcard idea that’s just so crazy it might work? It’s fine to mo your own way, too!

4. Mo your own way

Want to grow a 4-foot beard instead of a mo? Got another wildcard idea that’s just so crazy it might work? As long as you sign up and are raising funds, it’s fine to mo your own way, too!

You can find more info about how to take part and sign up for Movember on their website movember.com or search for the free Movember app in the App Store.





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